The Dangers of Sleeping Pills For Older People
"Sleeping pills" describes an over-generic term used commonly to describe both over-the counter and prescription sleeping pills. These drugs are usually used to help people who find it difficult to fall asleep or stay asleep for the duration of the day. Sleeping pills are relaxants, which means that they encourage or prolong sleep. When taken during the daytime, they can help someone stay awake until late in the evening.
In many cases, however, they can have serious side effects. The most common sleeping pills are designed to induce sleep, which typically takes about three to five hours. Once you begin taking them, they are effective. However, many people use them indefinitely because they don't require a prescription. This means that anyone can buy them, even people who don't have a medical condition that requires such a drug. There are, however, some important safety tips that you should follow before buying these pills.
Buying over-the-counter sleeping pills may take some effort. You will probably need a prescription from your doctor to purchase them. If this is the case, however, you should be patient. You may take several trips to the pharmacy before finding one that works for you. This is because not all sleeping pills work for every person; and some may take longer than others to produce a full night's sleep.
Most sleeping pills help people fall asleep fairly quickly. They often contain ingredients that make it easy for people to go to sleep, including tranquilizers. Even when they do not contain alcohol, sedatives, or other drugs that are easily addictive, they still can cause some serious side effects if you do not follow the directions on the bottle carefully.
Some prescription sleeping pills contain melatonin, a hormone produced by the pineal gland. People who suffer from insomnia recognize that melatonin helps them get to sleep at a more reasonable hour. If you buy a product that contains melatonin, be sure to check the ingredient label. Some products will list melatonin as an ingredient, but it may be just a form of the hormone thyroxine.
Many sleeping pills also contain anti-anxiety or sedative-hypnotics. These drugs act in the brain as do most sedatives, but they stay in the body even while the person is sleeping. They can be extremely effective for people who are anxious about sleeping. However, they may not be as effective for people with a sleeping disorder because they can cause the person to awaken or they can interfere with the natural sleep cycle. In this case, it is best to see a doctor to find the underlying cause of your problem.
The effectiveness of sleeping pills can vary widely from person to person. Before taking any sleeping pills, check with your primary care doctor. Your healthcare provider will be able to recommend a good, low-cost, possibly even free sleep clinic that he or she knows of. These clinics are staffed with doctors, psychiatrists and other trained health professionals. They can often provide you with help that you wouldn't be able to get for yourself in a traditional clinical setting.
There are other options to consider, such as herbal remedies. Herbal medications do not contain prescription or over-the counter amounts of ingredients. They are typically made from natural plant extracts and minerals and have shown positive results for many people. In some cases, these natural remedies may be all that are needed to provide relief from insomnia. If you decide that sleeping pills are not right for you, make sure to speak to your primary care doctor first.
While there are many benefits to taking sleeping pills for adults, there are also a number of risks involved with hypnotists and prescription medications. When it comes to hypnotics, experts agree that older people are especially vulnerable. There are a number of drugs out there that have been proven to be dangerous for older people, and sleeping pills may be one of them.
It is important to watch for signs that you have trouble sleeping. If you are fatigued or have trouble concentrating during the day, take sleeping pills. If you are having trouble sleeping or have trouble staying awake after your bedtime, see your healthcare provider. This could very well be an early sign of an underlying disorder that requires medical attention.
If you are concerned about using sleeping pills for occasional use, there are many over-the-counter sleep aids that are safe for use as well. Many of these are safer than prescription drugs since they are made from all natural ingredients. If you have any health conditions or behaviors that make it risky to take prescription medications, then an over-the-counter option may be better for you. These are medications that can be purchased without a doctor's prescription and can be found in most drug stores and pharmacies. If you are interested in finding a safe and effective method to help you get a good night's sleep, talk to your healthcare provider about your options.