How Does Quercetin Compare to Other Supplements?
What is Quercetin? Is it a new wonder supplement that is helpful in reducing wrinkles? Or is it another anti-aging product just like Retinol, or is there any truth behind this product. The information provided will help you determine whether Quercetin really helps in reducing wrinkles.
Quercetin, which is derived from citrus fruits, is a natural anti-oxidant, able to generate free radicals, which are powerful free-radical producers, by destroying the electron of an enemy atom. As a result, the substance is able to neutralize the free radicals and prevent their damaging effects. In the human body, this property is generally found in skin cells, and it is useful in treating skin disorders like psoriasis and acne. On the other hand, quercetin's usefulness in fighting wrinkles has been researched over the past two decades.
As mentioned, quercetin is a natural anti-oxidant which means it is able to provide a protective shield against harmful toxins, improving immunity function. One of the mechanisms that it is able to do this is by boosting the immune function. This is what makes quercetin such a useful dietary supplement for people who want to strengthen their immune system and ward off diseases like cancer and HIV. Moreover, it is also effective in maintaining good oral and nervous system health.
Besides boosting immunity function, quercetin supplement is also known to have a strong antioxidant effect on the skin, as well as strong anti-inflammatory activity. Indeed, these properties make quercetin a powerful force in the battle against aging skin. Quercetin has a number of well-known flavonoid glycosides that have been proven to protect against UV-induced eye diseases such as cataracts and macular degeneration, as well as preventing atherosclerosis in the arteries. Zinc is another well-known flavonoid that has been proven to inhibit growth of epithelial cells (skin cells) and free radical formation.
In another study published by the University of Wisconsin Medical School and colleagues, quercetin may reduce the development of leukemia in children. The supplement was found to reduce the risk of childhood leukemia by more than 50%. This finding is noteworthy because, according to the study, childhood leukemia is one of the most common causes of death among children in the United States. The researchers attribute the lower rate of childhood leukemia to the fact that quercetin may reduce the activity of a cell's mutation which results in uncontrolled growth of tumors.
In addition to its antioxidant actions, research suggests that quercetin may also be effective in treating other conditions. For instance, preliminary research suggests that quercetin may be helpful in the treatment of arthritis. Oxidation of the tissues is believed to play a role in arthritis. Antioxidants like quercetin are believed to scavenge harmful free radicals and other toxins that damage healthy cells. Quercetin supplements may thus be useful in the treatment of arthritis. It is not clear how much quercetin a person needs to take or how long he should take it for.
Quercetin is available as a dietary supplement in various forms. A quercetin supplement is usually taken once or twice a day with a regular diet; the recommended dosage is about five hundred milligrams daily. Common dietary supplement suppliers include GNC Online. Quercetin can be bought in the U.S. through the Internet, but due to export regulations, it is best to buy from a reputable company that specializes in dietary supplements. While purchasing quercetin should be done only from a reputable company, there are some precautions that must be taken when buying online. Buy from a reputable vendor with a good track record and customer testimonials to protect yourself from online scams.
Quercetin and other supplements are used by people with diabetes to control blood sugar levels. The supplement reduces the insulin response to glucose in the bloodstream, keeping glucose from entering cells. The effect is similar to insulin, but the body does not need to produce excess insulin to do this. This allows diabetics to have more normal blood glucose levels.